lunch inspiration: rainbow veggie roll-up
I know. You’re being inundated with back to school lunch ideas. A friend of mine mentioned that she was trying to get her kids to …
Posts tagged healthy eating
healthy kids: superhero juice!
Need a fun thirst quencher this summer after a day of play in the hot sun? Try this SUPERhero juice! Based on recipes for DIY …
super bowl, super fresh! healthy, kid-friendly mediterranean layer dip
It is possible to enjoy the Super Bowl without all the high calorie, heavy snacking. It never really feels worth it the next day anyway! …
5 surprising immune boosters for a healthy, happy body (and family!)
Starting to see the signs that winter weather is here? Runny noses, watery eyes, tired bodies and that wintery chill have all visited our house …
market menu makeover
Making shortcuts in the kitchen does not need to feel like an unhealthy way to cook, especially when it’s this hot outside! {Who wants to …
eating seasonally with whatever’s farm fresh
Like many people I’ve been focusing on eating “clean” and buying from local farms for the past few years. My husband, son and I can …
