Children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. These stressful influences can have a profound effect on their innate joy—and usually not for the better. Yoga helps counter these pressures. When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life’s challenges with more ease. Yoga at an early age encourages self-esteem and body awareness with a noncompetitive physical activity. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children. Come enjoy the healing practice of yoga with your children! Children must be between the ages of 4 and 12 to participate in this event.