Posts in category Kids Fitness and Nutrition

It’s Wednesday afternoon and kids from Wolfe St. Academy and Bay Brook Elementary and Middle School are bounding off busses, hurrying into their life jackets. …

What happens when you’re the parent of a child who has anxiety about getting in the water?  Here are 5 tips from the pros at acac. Helping …

What’s better than exploring Irvine Nature Center’s trails at sunset? Supporting their education programs while you do it! On June 23, 2018, Irvine will host …

“Does my kid really need a bike that nice?”  That’s a question Paul Cavalieri frequently hears at Race Pace Bicycles.  The short answer is yes. Starting your child off on …

Baltimore Mom, yogi and special education teacher Bridget Strama wants to help kids calm, focus, and self-regulate emotions through yoga. What better way than to …

Pennsylvania Ski Resorts want kids to hit the slopes — so they are offering 4th and 5th graders the opportunity to SKI FREE with a …

Looking for a fun way to bond with your (older) kids? Then join us for our third Mom + Me Adventure — a Nia Class …

We’re through the first month of school! Which also means we’re well into fall sports, snacks, and clubs — so you probably have pulled snack …

Think Cirque du Soleil moves are just for pros? Think again. Kirsten LaPointe is a Baltimore Mom, artist, and antigravity instructor at Movement Lab. Yes, …

Looking for a fun fitness adventure? Want to mix up your daily walk or yoga class? FloYo might be exactly what you’re looking for! Before …