Pure Barre at Home: Tabletop
We made it! It’s our final week of our eight-week Pure Barre at home series. This week, we’re trying out tabletop. “This exercise strengthens the abdominal …
Posts in category healthy moms
Pure Barre at Home: Lunge
It’s week 7 of our Pure Barre at home series! This week, we’re adding a lunge into the routine. “This move works the inner and …
Pure Barre at Home: Wide 2nd
This week’s Pure Barre at home exercise will bring you back to ballet 101. For week six of our at-home eight-week program with Pure Barre Baltimore …
Pure Barre at Home: Reverse Chair
Welcome to week five of our at-home eight-week program with Pure Barre Baltimore! We know how crazy busy life can be sometimes, so we’re bringing …
Pure Barre at Home: Balancing Extension
We’re half way through our eight week barre at home project with Pure Barre Baltimore! (Yes, we’re bringing the experts to YOU.) This week, we’re …
Pure Barre at Home: The Push-Up
It’s week three of our eight week barre at home project with Pure Barre Baltimore! (Yes, we’re bringing the experts to YOU.) This week, we’re …
Pure Barre at Home: The Plank
It’s week two of our eight week barre at home project with Pure Barre Baltimore! (Yes, we’re bringing the experts to YOU.) This week, we’re …
Yoga Moms Night Out: A (cool) progeny Pop-Up Event at acac
Join us for an evening that’s all about reclaiming a little ‘me’ time. Calm your mind and body with acac’s Infused & Restored Yoga for …
Pure Barre at Home: The Teaser
It’s February. How are those New Year’s Resolutions going? Yeah, that’s about how our are going, too. We know that many of you resolved to …
For Parents and Educators: A Taste of Children’s Yoga for Adults
Baltimore Mom, yogi and special education teacher Bridget Strama wants to help kids calm, focus, and self-regulate emotions through yoga. What better way than to …