Posts in category Health | Wellness

Coppermine is expanding! The local sports and fitness enterprise has announced their 9th location — Coppermine Aviation Station in Middle River. The new center will be right …

You can lead a kid to the salad bar, but how do you get him or her to actually eat from it? This question doesn’t …

With the whirlwind of growth and lengthy list of check-ups that happen during a child’s first year, adding a “visit to the dentist” on your …

What’s better than that feeling of crossing a finish line at the end of a race? Crossing the finish line with your child!! But where …

Knowing that you’re helping a worthy non-profit is great motivation for hitting the pavement or trails at 6 AM to train for a 5K. Another …

Looking for some fun (and affordable?) family fun this summer? Sign-up for Maryland Park Quest! The goal of the Park Quest Program is to engage …

We’re getting ready for summer with a SPLASHAPALOOZA! Join (cool) progeny and British Swim School at their newest location — LA Fitness in Towson! — …

Join (cool) progeny at acac Timonium for our first “Workout with Your Kids” night! If you and your mini-me are training for a springtime 5K …

Need to help your pint-sizer find their zen? Check out one of these yoga classes for kids in the Greater Baltimore area! From prenatal classes …

Core Cycle Studios is offering a brand new yoga series — and it’s for kids and teens! “As a former middle and high school science …