Core Cycle Studios is offering a brand new yoga series — and it’s for kids and teens!

“As a former middle and high school science teacher and Outward Bound and Adventure Treks instructor, I have seen the joy and pride that comes from youth persisting and overcoming what they thought to be too hard,” said instructor Julie Waldron.

Children’s yoga classes meet on Saturday afternoons. The youngest kiddos (PreFirst, First, and Second Graders meet from 1 PM – 1:40 PM. Older elementary school students meet from 1:45 PM – 2:30 PM. Tweens and teens (Grades 6 and older) meet from 2:45 PM – 3:45 PM.

Through partner poses, games and a fun flow, Julie will meet each student where they are, so beginners and advanced pint-sized yogis are welcome. She will invite each child to challenge themselves mentally and physically, to have fun, and to take one hour each week to just “be” on their mat.

In the teen yoga class, participants will focus on a different theme or mantra, of gratitude, self-acceptance, being present, just to name a few, while sequencing through a series of poses and bringing our awareness back to our breath.

Classes are $15 for drop-in or $50 or a package of 4 classes. Find out more on their Facebook page. Want more information about Core Cycle Studios? Check out their listing in our Family Health & Wellness Directory.

Core Cycle Studios Yoga Classes for Tweens and Teens

Core Cycle Studio
2080 York Rd Suite 255
Timonium, Maryland 21093