Looking for a fun way to bond with your (older) kids? Then join us for our third Mom + Me Adventure — a Nia Class at Movement Lab! Designed for ages 7-14 and their mom (or favorite mom-like person!), this fitness class integrates movements from dance, martial arts, and healing arts. It’s a full body movement adventure in Movement Lab’s super (cool) space!

MOM + ME ADVENTURE: ANTIGRAVITY CLASS

Saturday, October 21
11:45 AM – 12:45 PM (Please arrive 5 minutes early)
Movement Lab
301 W 29th St.
Baltimore, MD 21211
$20/pair

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