The holidays are here. That means lots of running around, shopping, parties, family get-togethers, baking, turkey roasting, card writing, wrapping, lists… prime time for forgetting (or avoiding) taking time for yourself.
Then January 1st comes around and smacks you. It’s time to think about you. You make a resolution. Thinking about the sugar cookies you OD’d on, you vow to fit in fitness and improve your health.
4 weeks later: What resolution?
The wonderful moms behind Body Back Baltimore want to help moms take care of yourself this holiday season, and get a jump on that new years resolution. They’ve introduced a 4 week fitness mini-session that launches after Thanksgiving and wraps up just before Christmas (November 29th – December 22nd). Perfect for helping you fit comfortably into that little black dress hanging at the back of your closet on New Year’s Eve. Or heck, give you the perfect excuse to go buy a new one.
“We know that the best way to keep a new years resolution is to start your resolution before January 1st,” said Beata Lorinc of Body Back Baltimore. “That’s why we created the Body Back Mini-Session this year. We wanted to help moms start on their fitness goals before the new year and carry them into 2012.”
The holiday mini-session includes 2 workouts per week at the Patterson Park Public Charter School Gymnasium, meal plan/food diary, fitness assessments, coaching, three workout DVDs, and the support of the other fabulous moms in your program. All of that personal attention for just $149 (if you sign up by November 10th).
Go ahead. Sign up for the class. Seriously, you deserve this.
GIVEAWAY: Body Back Baltimore is giving away a FREE mini-session experience to one lucky (cool) progeny reader. The perfect gift for YOURSELF this holiday season. Want to win it? Just fill out this form. You have until November 15th to enter!
(cool) tip: Want to know when Body Back Baltimore starts up their next full Body Back class session? Be sure to follow them on Facebook.